A “Night Guard” is a dental appliance designed to protect teeth from the effects of bruxism, which includes teeth grinding and clenching.
It’s typically made of a soft or hard plastic material similar to a retainer, used to cover either the upper or lower teeth. Night Guards are the preferred solution for addressing sleep bruxism (teeth grinding). They help shield teeth from the pressure of clenching and assist in preventing teeth grinding, thereby further aiding prevention of gum inflammation.